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159 Julie Doan: Breaking Down Burnout, Imposter Syndrome & the Inner Critic
In this episode of the Pharmacist Diaries Podcast, I sit down with Julie Doan, a pharmacist and life coach with over a decade of experience in diverse healthcare settings. Julie’s journey began in acute and ambulatory care, telepharmacy, and as a clinical project manager overseeing the implementation of electronic prescribers at a tertiary care center. However, the stress of these demanding roles led her to seek tools for managing mental overload and burnout. This search introduced her to mindfulness meditation, thought work, and life coaching, which completely transformed her life.
Julie shares her inspiring story of transitioning from the traditional 9-to-5 hospital pharmacy role to a flexible career in telepharmacy, embracing preventative health and holistic well-being. Along the way, she battled imposter syndrome and self-doubt but discovered how to realign her professional life with her personal values. Julie is now a certified life coach with the International Coaching Federation (ICF-ACC) and a meditation teacher, helping healthcare professionals find balance and resilience.
In this episode, we:
Explore how to manage stress and professional burnout using mindfulness and life coaching techniques.
Learn how Julie overcame self-doubt and carved a flexible, fulfilling career in telepharmacy and coaching.
Understand the importance of aligning your work with your core values for long-term happiness and success.
Explore practical strategies for handling imposter syndrome and cultivating mental well-being.
Gain insight into Julie’s transition from traditional pharmacy roles to a flexible career that supports her passion for holistic health.
Whether you’re a healthcare professional navigating burnout or someone seeking a more balanced life, this episode offers invaluable insights into finding harmony in both career and personal fulfillment.
Sign up to our FREE community called Behind The Mic! We are excited to engage with you and provide you with the support & guidance you need to get started.
Register here: https://behindthemic.circle.so/
SIGN UP to my NEWSLETTER below so you’ll be the first to know when new episodes are being released. You’ll also receive regular inspiration, tips, tools, and free content.
https://pharmacistdiaries.ck.page/newsletter
PARTNERSHIPS and DISCOUNTS:
The Naked Pharmacy is offering my podcast listeners a 20% discount on all their products. Use discount code PD20 at checkout to receive the offer.
https://www.thenakedpharmacy.com/
🎙️ Audiio: We used to spend (waste) ages looking for free royalty free music on the internet. If you’ve ever tried to find images, music or video that is unconditionally 100% free, you’ll know how difficult it is. We now use Audiio for all our music.
Use this link to get 70% off your first year of Audiio pro
🚀 Check out our Amazon storefront dedicated to podcasting gear! We will keep adding/reviewing the list but there’s a selection of microphones, audio interfaces, and more to help you elevate your podcasting game.
🛒 Explore Our Storefront Here
JULIE DOAN:
Website: http://juliedoanhealth.com/
The Collective Rx Podcast: https://podcasters.spotify.com/pod/show/thecollectiverx
LinkedIn: https://www.linkedin.com/in/juliedoanhealth/
Follow me on My Website, YouTube, Instagram, Facebook, LinkedIn, and/or Twitter. Feel free to subscribe to the podcast on your favourite podcast platform so you can be notified when a new episode is released or leave a review on apple podcasts. If you have any suggestions for guests you want me to talk to or if you’d like to come on yourself, please feel free to contact me via social media, or email at [email protected].
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By Anisha Patel
5
11 ratings
In this episode of the Pharmacist Diaries Podcast, I sit down with Julie Doan, a pharmacist and life coach with over a decade of experience in diverse healthcare settings. Julie’s journey began in acute and ambulatory care, telepharmacy, and as a clinical project manager overseeing the implementation of electronic prescribers at a tertiary care center. However, the stress of these demanding roles led her to seek tools for managing mental overload and burnout. This search introduced her to mindfulness meditation, thought work, and life coaching, which completely transformed her life.
Julie shares her inspiring story of transitioning from the traditional 9-to-5 hospital pharmacy role to a flexible career in telepharmacy, embracing preventative health and holistic well-being. Along the way, she battled imposter syndrome and self-doubt but discovered how to realign her professional life with her personal values. Julie is now a certified life coach with the International Coaching Federation (ICF-ACC) and a meditation teacher, helping healthcare professionals find balance and resilience.
In this episode, we:
Explore how to manage stress and professional burnout using mindfulness and life coaching techniques.
Learn how Julie overcame self-doubt and carved a flexible, fulfilling career in telepharmacy and coaching.
Understand the importance of aligning your work with your core values for long-term happiness and success.
Explore practical strategies for handling imposter syndrome and cultivating mental well-being.
Gain insight into Julie’s transition from traditional pharmacy roles to a flexible career that supports her passion for holistic health.
Whether you’re a healthcare professional navigating burnout or someone seeking a more balanced life, this episode offers invaluable insights into finding harmony in both career and personal fulfillment.
Sign up to our FREE community called Behind The Mic! We are excited to engage with you and provide you with the support & guidance you need to get started.
Register here: https://behindthemic.circle.so/
SIGN UP to my NEWSLETTER below so you’ll be the first to know when new episodes are being released. You’ll also receive regular inspiration, tips, tools, and free content.
https://pharmacistdiaries.ck.page/newsletter
PARTNERSHIPS and DISCOUNTS:
The Naked Pharmacy is offering my podcast listeners a 20% discount on all their products. Use discount code PD20 at checkout to receive the offer.
https://www.thenakedpharmacy.com/
🎙️ Audiio: We used to spend (waste) ages looking for free royalty free music on the internet. If you’ve ever tried to find images, music or video that is unconditionally 100% free, you’ll know how difficult it is. We now use Audiio for all our music.
Use this link to get 70% off your first year of Audiio pro
🚀 Check out our Amazon storefront dedicated to podcasting gear! We will keep adding/reviewing the list but there’s a selection of microphones, audio interfaces, and more to help you elevate your podcasting game.
🛒 Explore Our Storefront Here
JULIE DOAN:
Website: http://juliedoanhealth.com/
The Collective Rx Podcast: https://podcasters.spotify.com/pod/show/thecollectiverx
LinkedIn: https://www.linkedin.com/in/juliedoanhealth/
Follow me on My Website, YouTube, Instagram, Facebook, LinkedIn, and/or Twitter. Feel free to subscribe to the podcast on your favourite podcast platform so you can be notified when a new episode is released or leave a review on apple podcasts. If you have any suggestions for guests you want me to talk to or if you’d like to come on yourself, please feel free to contact me via social media, or email at [email protected].
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