Today I'm sharing how you can start to heal yourself by identifying your emotions first. Once you have identified what you are feeling, you can determine what thoughts you are thinking that cause those feelings, and make changes as needed. Learn more at <a href= "https://www.anneelline.com/" target="_blank" rel= "noopener">anneelline.com</a> Follow <a href= "http://www.instagram.com/anne.elline" target="_blank" rel= "noopener">@anne.elline</a>

Today I'm sharing how you can start to heal yourself by identifying your emotions first. Once you have identified what you are feeling, you can determine what thoughts you are thinking that cause those feelings, and make changes as needed. Learn more at anneelline.com Follow @anne.elline

Today I'm sharing how you can start to heal yourself by identifying your emotions first. Once you have identified what you are feeling, you can determine what thoughts you are thinking that cause those feelings, and make changes as needed. Learn more at <a href="https://www.anneelline.com/" rel="noopener noreferrer">anneelline.com</a> Follow <a href="http://www.instagram.com/anne.elline" rel="noopener noreferrer">@anne.elline</a>

16: How to Heal by Identifying Your Emotions

Hey! Welcome to the Live Intuitive Podcast.  I'm Anne, an Intuitive Health Coach who specializes in helping women know & love themselves by listening to their intuition.

Here on the podcast, we discuss life and how intuition plays a role in every area of it.

If you love what you hear, check out my virtual coaching program, The Live Intuitive Series, where I coach women to connect with their intuition in order to eat, move their body, and live freely.

To learn more, visit anneelline.com and connect with me @anne.elline

Health & Fitness

Nutrition

Hey! Welcome to the Live Intuitive Podcast. I'm Anne, an Intuitive Health Coach who specializes in helping women know & love themselves by listening to their intuition. Here on the podcast, we discuss life and how intuition plays a role in every area of it. If you love what you hear, check out my virtual coaching program, The Live Intuitive Series, where I coach women to connect with their intuition in order to eat, move their body, and live freely. To learn more, visit anneelline.com and connect with me @anne.elline

Hey! Welcome to the Live Intuitive Podcast.  I'm Anne, an Intuitive Health Coach who specializes in helping women know &amp; love themselves by listening to their intuition.

Here on the podcast, we discuss life and how intuition plays a role in every area of it.

If you love what you hear, check out my virtual coaching program, The Live Intuitive Series, where I coach women to connect with their intuition in order to eat, move their body, and live freely.

To learn more, visit anneelline.com and connect with me @anne.elline

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16: How to Heal by Identifying Your Emotions

16: How to Heal by Identifying Your Emotions

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