Join Dr. Tom Rogers on this week's episode of The Common Sense MD as he tackles one of the most pressing and often misunderstood health issues of our time: obesity. Dr. Rogers explores why obesity is now widely recognized as a disease—and not simply a matter of willpower. Drawing from recent medical research and decades of clinical experience, he breaks down the impact of weight bias, the limitations of traditional diets, and the life-changing potential of revolutionary new medications like GLP-1s and GIPs.

Discover why these treatments are being hailed as the greatest medical breakthrough of the 21st century, how they're changing lives, and why addressing the root causes of obesity can transform a patient’s overall health. Dr. Rogers also shares candid thoughts on the importance of compassion in medical practice, the social stigma around obesity, and the future of fat acceptance and weight loss therapy.

Whether you’re a healthcare professional, someone struggling with weight, or simply want to understand more about this major health issue, this episode cuts through the noise with clear, actionable advice. Tune in and learn why treating obesity is about so much more than just the numbers on a scale.

This episode is for educational purposes only and does not constitute official medical advice. Please consult with a licensed healthcare provider for personalized care.

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On this episode of The Common Sense MD, Dr. Tom Rogers is joined by his daughter and lead esthetician, Kelli Rogers, for an essential conversation all about skin health. With summer sun damage still fresh and back-to-school routines in full swing, they break down the basics (and the newest trends) in anti-aging skin care.

From daily routines featuring Vitamin C, Retinol, and the right moisturizer, to why sunscreen and mineral-based protection are non-negotiable, Kelli and Dr. Rogers dig into what really works for keeping your skin looking youthful and healthy. They discuss cutting-edge solutions for challenges like rapid weight loss facial changes, the importance of collagen and peptides, treatments for crepey skin, and state-of-the-art procedures like RF Microneedling and Ultherapy.

Plus, they tackle why hormone balance, quality sleep, diet, and overall internal health matter just as much as your topical serums. Whether you’re curious about the latest skincare products, considering in-office treatments, or just want to elevate your daily routine, this episode is packed with practical advice and real-world wisdom you won’t want to miss.

Tune in for a fun, insightful, and honest look at skin health from inside and out!

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In this eye-opening episode of The Common Sense MD, Dr. Tom Rogers welcomes former Social Security disability judge George Evans for a candid conversation about one of the most misunderstood and complex topics in medicine and law: disability. Drawing from his remarkable 27-year career as a disability judge and his current work helping individuals navigate the daunting application process, George breaks down what it actually means to be “disabled” in the eyes of the law, explains the real differences between SSI and Social Security Disability (Title II), and offers vital tips for anyone considering filing a claim.

Discover why the system is so difficult to navigate, how cases are evaluated, and why getting representation early is essential. George shares fascinating inside stories—from why some seemingly healthy people may qualify for benefits while others with obvious impairments are denied, to what judges really look for in hearings, and the myths about “easy” disability approvals. They also discuss how having an advocate not only increases your chances of success but can save you from costly mistakes.

If you or someone you know is confused about disability, thinking about applying, or just curious about how these crucial decisions are made, this episode will clear up the confusion and provide tools you can use. Learn from real-life examples, get insider knowledge, and arm yourself with common sense advice from the experts.

Tune in for clarity, honesty, and practical guidance on a topic that affects millions—but few truly understand.

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On this week’s episode of The Common Sense MD, Dr. Tom Rogers dives into the fascinating world of lithium as an anti-aging supplement. Many know lithium as a treatment for bipolar disorder, but Dr. Rogers explores a different form—lithium orotate—and its potential benefits for neuroprotection, mitochondrial function, and longevity.

Drawing on historical context and his personal experience at age 70, Dr. Rogers explains why he takes lithium orotate, how it differs from pharmaceutical lithium, and why low, over-the-counter doses may offer mood-stabilizing and anti-aging effects with minimal risk. He shares insights from longevity voices like Bryan Johnson and Peter Attia, and offers his practical approach to supplement regimens for a healthier, longer life.

Tune in to learn more about this misunderstood mineral, tips on navigating the supplement world as you age, and why common sense should guide your health decisions. As always, Dr. Rogers reminds listeners to do their own research and consult a healthcare provider before starting new supplements.

Disclaimer: This podcast is for informational purposes only and not intended as medical advice. Always seek guidance from a licensed medical professional.

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Welcome to a special episode of The Common Sense MD from Performance Medicine! Dr. Rogers sits down with Bo McGregor, FNP for an eye-opening conversation about two of today’s game-changing tools in metabolic and hormonal health: testosterone and tirzepatide.

Bo shares his personal journey from critical care and ER medicine to a holistic, patient-centered approach—and why he believes he finally found his calling. Together, Dr. Rogers and Bo dig into the myths and realities of hormone replacement (for men AND women), the evolving science behind testosterone therapy, and how misleading traditional nutritional advice set generations on the wrong path.

They also unpack the revolutionary impact of tirzepatide for weight loss, metabolic health, and even "turning off food noise," debunking the idea that willpower alone is enough. Listen for practical tips on maximizing these therapies, why muscle-building and protein are crucial at any age, and how lifestyle changes alongside medical intervention can help you reclaim health and longevity.

If you’re looking for real, evidence-based advice on aging well, getting off unnecessary medications, and living vibrantly, this episode is for you.

Highlights:

- Debunking testosterone and hormone therapy myths

- How tirzepatide is changing obesity and metabolic care

- Practical advice for sustainable weight loss and muscle health

- Why patients deserve (and can achieve) vitality and feeling "normal" again

- The power of integrative, patient-first medicine

Disclaimer: This episode does not constitute official medical advice. Please consult a licensed healthcare provider for personalized care.

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In this episode of The Common Sense MD, Dr. Tom Rogers dives deep into the misunderstood and often controversial world of women's hormone replacement therapy (HRT). Drawing from nearly two decades of his clinical experience at Performance Medicine, Dr. Rogers unpacks the latest research, recent FDA movements, and the shifting narrative around bioidentical hormones for women—especially during and after menopause.

Inspired by a recent talk featuring Dr. Marty Makary (link below), the new head of the FDA and a forward-thinking advocate for patient-first healthcare, Dr. Rogers sets the record straight on outdated myths that have kept millions of women from receiving hormone therapy. He addresses the legacy of the Women's Health Initiative study, clarifies the truth behind black box warnings, and highlights the substantial benefits of HRT, including reduced risks of heart attack, dementia, osteoporosis, and more.

Whether you’re a patient, provider, or simply someone interested in women’s health, this episode offers clarity, hope, and a much-needed push toward redemption for women’s hormone therapy. Tune in for practical insight, trusted expertise, and the call to rethink menopause care for a healthier, more vibrant life.

Listen now and share with anyone who needs to hear the truth about hormone replacement therapy.

Full video mentioned in episode (credit: MSNBC): https://www.youtube.com/watch?v=oEGRRf_idJg

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Can forgiveness truly heal the body as well as the soul? In this episode, Dr. Tom Rogers sits down with Dr. Robert Russell—philosopher, minister, and fellow pickleball enthusiast—to explore the powerful link between forgiveness, trauma, and physical health.

Drawing from personal experiences, clinical insights, and compelling research from Johns Hopkins, Dr. Russell shares how holding onto unforgiveness can manifest as chronic stress, illness, and even autoimmune disease. The conversation dives deep into the roots of bitterness, the challenge of self-forgiveness, and practical steps for finding freedom after trauma. Whether you’re struggling with old wounds or interested in holistic health, this episode offers wisdom, empathy, and hope for healing.

Plus, get a few laughs as Dr. Rogers and Dr. Russell debate who’ll win their post-podcast pickleball match!

Key Topics:

- The surprising health costs of unforgiveness

- Why self-forgiveness is so difficult—and how to approach it

- The critical first step in the forgiveness journey

- Healing from trauma: real stories and practical advice

- The role of faith, friendship, and professional help in emotional health

If you or someone you love is seeking deeper healing, don’t miss this thought-provoking episode. Please share with anyone who needs encouragement on their journey.

Note: The advice in this episode is not a substitute for professional medical care. Please consult a licensed provider for personal health or emotional concerns.

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On this episode of The Common Sense MD, Dr. Tom Rogers dives deep into one of today’s hottest health topics: longevity. Drawing from his 40 years as a family doctor and his board certification in anti-aging medicine, Dr. Rogers unpacks the difference between lifespan and health span—and offers his practical tips for not just living longer, but living better.

Inspired by a recent encounter with biohacker and tech entrepreneur Bryan Johnson (of “Don’t Die” fame), Dr. Rogers explores the latest research and unconventional methods in the pursuit of longevity. From the importance of sleep and stress management to the power of relationships, nutrition, and exercise, he gives listeners an inside look at what really works for aging well. He also shares insights about cutting-edge interventions like bioidentical hormones, supplements, fasting, rapamycin, and more—alongside thoughtful commentary on when to use science, when to be skeptical, and why mental health and human connection matter just as much as biology.

Whether you’re interested in the promising science of anti-aging, want to sift the fact from the fiction in biohacking trends, or are just looking for common sense advice on how to add life to your years, this episode is full of actionable wisdom and real-world guidance.

Listen now for a refreshing, open-minded discussion that goes beyond the buzzwords—and learn what truly makes for a longer, healthier, and happier life.

Note: The information provided in this podcast is for educational purposes and does not constitute medical advice. Please consult a licensed provider for personal healthcare concerns.

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In this episode of The Common Sense MD, Dr. Tom Rogers dives into the revolutionary practice of microdosing GLP-1 medications, a class of drugs originally developed for diabetes but now widely recognized for their impressive benefits in weight loss, metabolic health, and beyond. Dr. Rogers shares his own experience with microdosing tirzepatide—even though he isn’t diabetic or obese—and discusses why these medications are game-changers not just for diabetes and obesity, but for a wide array of health issues.

He breaks down how GLP-1 and GIP incretin hormones work, the evolution of these medications, and what makes microdosing effective and accessible for more people. Dr. Rogers also covers the many potential off-label benefits: from cardiovascular and neuroprotective effects, to improved liver function, help with conditions like PCOS and migraines, addiction support, and more. He addresses the cost and accessibility of these drugs, especially through compounding pharmacies, and emphasizes safety, monitoring, and individualized care.

Whether you’re a patient interested in the latest in metabolic medicine or just curious about GLP-1s, this episode offers a clear, practical, and insightful look at how these medications can fit into a broader strategy for health, longevity, and well-being.

What did you think of this episode of the podcast? Let us know by leaving a review!

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In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back oncologist Dr. Jamal Maatouk for a compelling exploration of cancer care that goes well beyond the basics. Building on their previous holistic discussion of the cancer experience, Dr. Rogers and Dr. Maatouk dive deeper into how cancer treatment decisions are made—from surgery, chemotherapy, and radiation to cutting-edge targeted therapies and immunotherapies like CAR T.

Dr. Maatouk shares her philosophy that there is no one-size-fits-all approach in oncology. She highlights the importance of truly getting to know each patient as a whole person, considering their wishes, unique biology, and even their spiritual outlook. The conversation unpacks the difference between immunotherapy and targeted therapy in an easy-to-understand way, as well as when and why oncologists might recommend gentler approaches like dose reductions or integrative support for quality of life.

The doctors have an open, honest conversation about the value of second opinions, the evolving science of cancer, and the growing trend of patients taking an active role in their care—including the use of supplements and alternative therapies. Dr. Maatouk powerfully expresses her belief in the innate ability of the human body to heal, the role of hope and love in medicine, and her commitment to supporting each patient on their own unique healing journey.

If you or a loved one are navigating cancer—or simply want a refreshing, compassionate take on modern medicine—this episode is an inspiring reminder that healing is possible, and that true care starts with listening, empathy, and hope.

What did you think of this episode of the podcast? Let us know by leaving a review!

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