Love pickleball but want to stay out of the orthopedic office?

Dr. Tom Rogers and orthopedic surgeon Dr. Pat Riggins break down the most common pickleball injuries, why they happen, and how to prevent them. Plus, can you safely return to the court after knee or hip surgery? Two doctors who love the game share what every pickleball player should know.

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Is your multivitamin actually giving you what your body needs?

In this episode of Common Sense MD, Dr. Tom Rogers explains why the quality, form, and dosage of the vitamins you take can make a real difference. He breaks down what to look for in a good multivitamin, which nutrients matter most, and why some supplements may not be giving you what you think they are.

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Are screens, junk food, and constant stimulation reshaping your child’s brain?

In this episode of Common Sense MD, Dr. Tom Rogers reviews Dopamine Kids by Michaeleen Doucleff, PhD, and explains how today’s “dopamine magnets” can contribute to unhealthy habits, anxiety, disrupted sleep, and addiction-like behaviors. He also shares why firm boundaries, outdoor play, boredom, and real relationships matter more than ever.Connect with Performance Medicine!

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What if the itch isn’t really coming from your skin?

In this episode of Common Sense MD, Dr. Tom Rogers talks with dermatologist Dr. Joni Sago about what may really be happening beneath the surface. They discuss the symptoms that offer important clues, common root causes of persistent itching, and the treatments that can help stop the itch by addressing the source.

Before you reach for another lotion, find out what your itch may be trying to tell you.

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Is your PSA test telling the whole story?

In this episode of The Common Sense MD, Dr. Tom Rogers talks with urologist Dr. Garrett Pohlman, MD, about the limitations of traditional prostate cancer screening and the newer tools helping doctors make more informed decisions. Learn how advanced testing may improve detection, reduce unnecessary procedures, and give men a clearer picture of their prostate health.

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What does healthy skin really need—at every age?

On The Common Sense MD, Dr. Tom Rogers talks with dermatologist Dr. Joni Sago about practical skin care for babies and adults. From gentle cleansing and moisturizing to protecting the skin barrier and avoiding unnecessary products, she explains what helps keep healthy skin healthy when no skin disease is present.

A common-sense guide for parents, adults, and anyone who wants a simpler approach to everyday skin care.

What can your VO₂ max reveal about your health, fitness, and longevity?

In this CS Demo, Dr. Tom Rogers sits down with Dr. James Denham and Dr. Bob Rogers before and after a VO₂ max test to show how this measurement reflects oxygen use, cardiovascular fitness, and overall endurance. You’ll learn why VO₂ max matters, how the test is performed, and how improving it may support better energy, heart health, and long-term wellness.

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What if healthier-looking hair starts with a cleaner, healthier scalp?

In this episode of The Common Sense MD, Kelli Rogers, LE demonstrates Hydrafacial Keravive, also known as HydraScalp—a treatment designed to cleanse, exfoliate, hydrate, and nourish the scalp. This treatment may help support fuller-looking hair, improve scalp health, and create a better environment for concerns like dryness, buildup, thinning-looking hair, and greying hair.

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What if better energy and healthy aging start with helping the body repair and detox more effectively?

On this episode of The Common Sense MD, Dr. Chris Shade joins us to talk about the future of detox and peptide therapy. He explains how these tools may support energy, recovery, resilience, and long-term wellness by working with the body’s natural systems—not against them.

What spots should you not ignore?On this episode of the Common Sense MD, Dr. Sago walks through the different types of skin cancer, what to watch for, and why early detection matters. She also explains treatment options and how regular skin checks can help catch concerns before they become more serious.Learn more about Dr. Sago: https://skinwisedermatology.com/Connect with Performance Medicine!Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-saveSign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠