Another 2 part series ! 

Join us as we speak with the wonderful Greg Hawes. 

Greg is a Meditation coach & Mentor who has dedicated his life work to helping people live aligned, find self and inner peace & truly reach their best potential. Greg has been in the industry for many years and works with people from all walks of life; from those in corporate work spaces, to young men, athletes and those who are terminally ill. Greg is a wealth of knowledge and incredibly passionate about what he does. 

We sat with Greg & unpacked meditation, mindfullness and mental health and in particular we spoke about mens mental health, stigma, pressure & expectations. 

You'll be lost in Greg's voice & truly take so much from this episode series. Enjoy. 

Find Greg at:

https://www.ghmeditation.com/

on instagram at @ghmeditation 

email at [email protected]