Episode #16: In this episode of the Winning Edge podcast, Leonard Wheeler discusses the importance of men's health, particularly focusing on prostate cancer awareness. He shares his personal journey with cancer, emphasizing the need for vulnerability and open conversations about health struggles. Wheeler advocates for regular health check-ups and encourages men to confront their fears and seek support from their communities. He introduces mindset tools for emotional and spiritual maintenance and calls for a movement to empower men to break the silence surrounding their health issues.

Chapters:

00:00 Breaking the Silence on Men's Health 04:24 The Importance of Regular Check-ups 10:50 Tools for Mental and Spiritual Resilience 11:04 Changing the Family Tree Through Courage 13:29 Building a Movement for Men's Health 17:21 Gratitude and Acknowledgment

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