Maybe you’re familiar with the old Neil Sedaka song from 1966 called “Breakin’ Up is Hard to Do.” 

If you have ever gone through a breakup, you know Mr. Sedaka’s words are true. Breaking up is anything but easy. It’s not easy if you’re the one who did the breaking up, or if you were broken up with. 

Even though breaking up isn’t easy, it can work for good—and for betterment of your future relationship—when you take time to reflect on what happened. 

In this episode of the Single Over 30 podcast, I share 16 questions to ask yourself after a breakup so that it grows you and makes you better, rather than robs from your future relationships.