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* The purpose of this podcast is to inform and not to diagnose, prevent or treat disease

Fear is a common emotion that can keep us in a low vibrational frequency individually, and as a collective. In this episode I explain the emotion of fear on an energetic level. I explain the shamanistic process of extracting the value of fear. This helps us use fear to serve us, integrate different rejected parts of ourselves and bring us closer into alignment. This episode explains why fear serves us, and how you can ultimately use fear for your personal transformation.