It's Not You, It's Your Hormones

16. Why Smart, Successful People Feel Like Sh*t


Listen Later

If you're a high-achieving woman who's crushing it in every area of your life – scaling the corporate ladder, building an empire, juggling motherhood, or dominating your sport – but you secretly feel like hot garbage, this episode is your wake-up call. You're not lazy, you're not broken, and it's definitely not "all in your head." Chelsea's here to drop some serious truth bombs about why your unparalleled effort isn't matching your dwindling energy, stubborn weight, or constant burnout.

What's in this episode? Well, in under 30 minutes you're going to hear... 

  • Why modern corporate culture, our food system, and everyday toxic exposures are fundamentally misaligned with women's hormonal health, causing smart women to feel awful.
  • The sneaky ways birth control can deplete essential nutrients and suppress your natural cycle, contributing to hormonal chaos and making you feel moody and exhausted years later.
  • How the "invisible load" of unpaid labor and relentless pressure is physiologically breaking high-performing women, impacting everything from fat loss to fertility.
  • The critical shift from unsustainable "consistency" to cycle-aligned "sustainability," revealing how to optimize your energy, nutrition, and even your workouts based on your unique hormonal rhythm.

Ready to stop guessing and get the elite protocols you need to feel as incredible as you are successful? Tune in to learn how to hack your health and unleash your true energetic capacity. 🎧✨

 

Grab your Zero Water - Filter Pitcher and Filter Replacements here! 

☀️ For even more hormone healing & down and dirty tips to release weight and feel amaze, let’s connect on Instagram,  TikTok, & LinkedIn

✨ Grab your Busy Girl’s Guide to Hormonal Weight Loss

 

 Ready to figure out if your hormones are at the root of your weight loss, energy, sleep, or cravings struggle? Let's find out if it's your hormones and give you the first step to fix it.

📞 Book a Hormone Reset Call and crack the code behind your symptoms to see if hormone are at the root and get your first action step to fix it.


Disclaimer: This podcast is for informational and educational purposes only. It is not medical advice. Always consult with your healthcare provider before making any changes to your diet, lifestyle, or supplement routine.

...more
View all episodesView all episodes
Download on the App Store

It's Not You, It's Your HormonesBy Chelsea McLeod

  • 5
  • 5
  • 5
  • 5
  • 5

5

67 ratings


More shows like It's Not You, It's Your Hormones

View all
The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

835 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,907 Listeners

The Daily by The New York Times

The Daily

112,401 Listeners

Up First from NPR by NPR

Up First from NPR

56,702 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,497 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

3,150 Listeners

The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

The Hormone Solution with Karen Martel

333 Listeners

KICPOD by LiSTNR

KICPOD

162 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

222 Listeners

Real Unicorns Don't Wear Pants by Nicole Cherie, Client Attraction Wonder Woman, Nicole Barker

Real Unicorns Don't Wear Pants

124 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,620 Listeners

The Wellness Process by Dear Media

The Wellness Process

354 Listeners

BigDeal by Codie Sanchez

BigDeal

923 Listeners

Cheeky Run Club by Phoebe & Anna

Cheeky Run Club

7 Listeners

Treated with Dr. Sara Szal by Dear Media

Treated with Dr. Sara Szal

94 Listeners