Ed sits down with Mensa, who is one of the founders and creators of the “Today Well Spent Journal”. In this conversation, Mensa shares her story of burnout and spiritual growth, which lead to the creation of the journal. I have been using the journal every day for the last 2 years, and it has had a massive impact on my life. We talk about the power of gratitude, human connection, self reflection, and the impact of technology. It was a pleasure to finally get to meet the brains behind the journal, and I hope you guys enjoy the conversation!

Sponsors:
The Process Programming:
Website: www.theprocessprogramming.com
Instagram: @theprocessprogramming