Her Healthy Body - Lose Weight, Workouts, Nutrition, Metabolism, Consistency

161: Christmas Day Mindset: A Simple Reset for Body, Mind & Spirit

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Merry Christmas 🤍

Today’s episode is a gentle reminder to slow down and celebrate what Christmas is truly about—the gift of Jesus. Coryn and Crysanne encourage you to release pressure around food, movement, and perfection, and instead focus on gratitude, presence, and honoring the body God gave you with grace.

This short Christmas Day message invites you to enjoy your family, rest in God’s love, and begin the day with peace and purpose.

 

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    Her Healthy Body - Lose Weight, Workouts, Nutrition, Metabolism, ConsistencyBy Coryn Brown & Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, Christian Wellness
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