What are the most effective, simple habits that you can incorporate on a daily basis to create more mindfulness, appreciation and peace of mind?

Tune in to this special, 12-Part series on the top habits for building a Daily Gratitude Practice where I break down each one from my recent book, "The Gratitude Map" along with specific suggestions on how to incorporate them into your life.

In today's episode, we discuss the classic habit of Making Gratitude Lists.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe