This is a guided meditation to transmute intense emotional energy into healing. Listen to this meditation to connect with and release trapped emotional energy from your body. Emotional energy can become trapped in us when we push our emotions down. This emotion doesn't go away. It controls us unconsciously until we make the space to feel it and release it fully.

Jennifer Davoust Sound Healing Transmissions at JenniferDavoust.com

Photo by John Rodenn Castillo