The moment I met this week’s guest, Ingrid Hu Dahl, I knew we’d create something beautiful together. She was working on a memoir about identity, loss, and living her truth, and needed a coach to walk the author journey with her. Spoiler: it was me. Her beautifully written book comes out next year.

In this episode, we discuss her story growing up mixed-race, including her rock background and current work as the founder and CEO of her coaching and consulting business, specializing in leadership and inclusion, and life transitions. She also shares about her author journey and how she navigated sharing a highly personal story alongside her work as a leadership coach and speaker. And we talk about owning the stage, including some practical tips to show up as your authentic self in front of hundreds of people.

Ingrid’s career journey includes leadership roles at Meta, Gap Inc, Capital One, KQED, and several nonprofit organizations. She is a TEDx speaker; a founding member of the Willie Mae Rock Camp for girls in Brooklyn, NYC; has performed in multiple touring bands; and has written, filmed, and directed two short films on identity and mixed-race experiences. Her memoir, Sun Shining on the Morning Snow, will be published in May 2025 by Page Two Publishing.

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