Calmer in 5

1625: So Long, Social Media


Listen Later

To many people, the thought of disengaging from any or all social media is ludicrous. However, upon careful consideration, I am going to conduct an experiment for the month of January; no social media…at all. Lately I found myself losing some peace from scrolling through Instagram. Sure I followed some positive authors and thought leaders, but thrown into the mix of their posts were advertisements, negative reels and of course, some unkind comments and people. I will let you know how it goes.

Meditation Instruction

Schedule time with Thom (Free Consultation)

 

Become a super-fan of ZEN commuter and Calmer in 5 and receive bonuses exclusively for Patreon subscribers.

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

If you have an idea for a topic or just want to say hey, drop me an email. The best part of producing ZEN commuter and 5 Minute Mojo is talking with listeners.  Don't be shy.  Drop me a line

...more
View all episodesView all episodes
Download on the App Store

Calmer in 5By Thom Walters

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

46 ratings


More shows like Calmer in 5

View all
TED Talks Daily by TED

TED Talks Daily

11,165 Listeners

Zen Commuter by Thom Walters

Zen Commuter

81 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,616 Listeners

Ask Father Josh (Your Catholic Question and Answer Podcast) by Ascension

Ask Father Josh (Your Catholic Question and Answer Podcast)

2,623 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,500 Listeners