Calmer in 5

1625: So Long, Social Media


Listen Later

To many people, the thought of disengaging from any or all social media is ludicrous. However, upon careful consideration, I am going to conduct an experiment for the month of January; no social media…at all. Lately I found myself losing some peace from scrolling through Instagram. Sure I followed some positive authors and thought leaders, but thrown into the mix of their posts were advertisements, negative reels and of course, some unkind comments and people. I will let you know how it goes.

Meditation Instruction

Schedule time with Thom (Free Consultation)

Become a super-fan of ZEN commuter and Calmer in 5 and receive bonuses exclusively for Patreon subscribers.

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.

If you have an idea for a topic or just want to say hey, drop me an email. The best part of producing ZEN commuter and 5 Minute Mojo is talking with listeners. Don't be shy. Drop me a line

...more
View all episodesView all episodes
Download on the App Store

Calmer in 5By Thom Walters

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

47 ratings


More shows like Calmer in 5

View all
This American Life by This American Life

This American Life

90,968 Listeners

The MeidasTouch Podcast by MeidasTouch Network

The MeidasTouch Podcast

50,343 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,233 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,363 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

10,812 Listeners