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ποΈIn this episode of the Supporting Champions Podcast, Steve Ingham welcomes Kate Hays, a leading sports psychologist and author of How to Win: Lessons in Success from the Frontline of Performance Psychology.
Kate shares her expertise on high performance psychology, exploring the essential building blocks of team success, the significance of team identity and purpose, and how pressure training prepares individuals for high-stakes situations. She also discusses psychological safety, behavioural codes, and a strength-based approach to thriving in elite environments.
π Get Kate's new book here:
https://www.amazon.co.uk/How-Win-performance-psychology-potential/dp/0008698287
Β
Key Themes:
β
Applying performance psychology beyond sport
Chapters:
00:00 β Introduction and Book Overview
Use code 'SC10' for 10% off all Supporting Champions Courses. https://www.supportingchampions.co.uk/onlinecourse/#courses
π Subscribe for more expert conversations on performance, psychology, and leadership!
#SportsPsychology #HighPerformance #MentalHealth #Leadership #Thriving #TeamSuccess #PsychologicalSafety #SuccessBeyondWinning
5
66 ratings
ποΈIn this episode of the Supporting Champions Podcast, Steve Ingham welcomes Kate Hays, a leading sports psychologist and author of How to Win: Lessons in Success from the Frontline of Performance Psychology.
Kate shares her expertise on high performance psychology, exploring the essential building blocks of team success, the significance of team identity and purpose, and how pressure training prepares individuals for high-stakes situations. She also discusses psychological safety, behavioural codes, and a strength-based approach to thriving in elite environments.
π Get Kate's new book here:
https://www.amazon.co.uk/How-Win-performance-psychology-potential/dp/0008698287
Β
Key Themes:
β
Applying performance psychology beyond sport
Chapters:
00:00 β Introduction and Book Overview
Use code 'SC10' for 10% off all Supporting Champions Courses. https://www.supportingchampions.co.uk/onlinecourse/#courses
π Subscribe for more expert conversations on performance, psychology, and leadership!
#SportsPsychology #HighPerformance #MentalHealth #Leadership #Thriving #TeamSuccess #PsychologicalSafety #SuccessBeyondWinning
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