The energy we bring when we compete or even pick up a leash is critical to our success. After all, our dogs are brilliant at picking up on our energy! Yet even with the best of intentions, “stuff” happens and we will find ourselves needing to get ourselves back in the right state quickly. This episode is pulled from the Q-Membership where we spent a month last summer getting our energy on point - Enjoy!

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Music by Alex_MakeMusic from Pixabay.