<p>Sometimes it really is staring us in the face. Don't get us wrong, there is usually digging needed – but that digging usually comes AFTER identification of the LHF. It can be complex, it can be incredibly simple – but bringing awareness to it is key.</p>

Sometimes it really is staring us in the face. Don't get us wrong, there is usually digging needed – but that digging usually comes AFTER identification of the LHF. It can be complex, it can be incredibly simple – but bringing awareness to it is key.

#164 - Are You Honest About Your “Low Hanging Fruit”?

Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”

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#164 - Are You Honest About Your “Low Hanging Fruit”?

#164 - Are You Honest About Your “Low Hanging Fruit”?

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