Time to spice up your life with our latest episode on sexual empowerment for parents! In this week’s ep we chat to the amazing Dr Jess Wade about all things sex and self pleasure, and how to get back into the swing of things if you’ve been feeling like you’re stuck in a rut. 

We know sex can often be the first thing to go if you’re feeling overwhelmed and touched out, but Jess shares some amazing tips on how to bring the spice back into your life if you’re feeling like it’s gone since having kids. 

Dr Jessica Wade is a Clinical Sexologist, doctor and mother of three, based in Byron Bay. Her holistic approach to sexual health and wellbeing combines her expertise in Western medicine with her passion for mind, body and spiritual healing. Having completed a specialised Masters in Psycho-Sexual Therapy,  Dr Wade is passionate about sexual health education and closing the pleasure gap.

To learn more about Jess, head to the links below:

www.livingaturnedonlife.com

@dr.jess.sexology on Instagram

Jess’s latest article how to have sex without pain after child birth:

https://womenshealth.com.au/how-to-have-sex-without-pain-after-giving-birth/

Dr Jessica Wade's ‘Spicy Mumma’ Package: a deep dive into the physical, emotional and social aspects of reclaiming your pleasure in the post partum can be booked through her website!

Click here for tickets to Dr Wade's intimacy in postpartum webinar: https://events.humanitix.com/intimacy-in-the-postpartum-reclamation-of-pleasure

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