Garry Lineham is one of the co-founders of Human Garage, a movement to help heal 1 billion people using fascial maneuvers.

Human Garage Website and Mission

https://humangarage.net/

In the podcast we discuss:

Humans are self healing machines

the power of belief

The intelligence of the fascia

Bodybuilding, and main stream fitness

The benefits of fascial maneuvers

Stress mitigation

Human performance and advanced ideas of how humans can self heal.