Ivy Unleashed

167. Debunking Motivation- A Toolkit for Gaining Energy & Momentum


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Do you often feel the need for more motivation in your life? In this episode we debunk motivation by sharing practices we’ve used and adopted into our lifestyles each day to increase our energy to get things done. If you simply wait to get motivated, you are setting yourself up for failure. You often need outside direction, so we share our top tools that will help when your motivation is low and will give you the momentum and hold you accountable to perform at the level and standards you hold yourself to. Structure your weekly routine, create habits, and reward yourself when you discover your “why” and remove the words “I can’t”. Stop thinking, start doing!

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Ivy UnleashedBy Andrea Herbert & Brooke Herbert

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