Feeling burnt out before break? Learn the top three habits contributing to teacher burnout—and what to do instead to protect your energy, work smarter, and finish the semester strong without sacrificing your well-being.

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I’m Helena Hains, a coach for new and first-year teachers, sharing knowledge on how to have a thriving career and personal life.

The Present Teacher Podcast is a resource for classroom management, classroom organization, time management, and teacher wellness. Follow along and learn how to thrive in the classroom and in life.

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