Intuitive Eating for Christian Women

17 - Cultivating a Mindset of Truth and Gratitude with Gabe Cox


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On the Intuitive Eating for Christian Women podcast our aim is to introduce you to the principles of Intuitive Eating and help you see how those principles align with Scripture so you can improve your relationship with food, your body and God and cast out dieting for good.

Today our guest on the Intuitive Eating for Christian Women podcast is Gabe Cox. She has red hot insight to share on the topics of cultivating a mindset of truth and gratitude.

In this episode we discuss:

  • The importance and daily practice of replacing the lies of the world with the truth of God’s word
  • Overcoming the lies of I’m not good enough, I’m not beautiful and I’m not disciplined enough through Christ
  • Recognizing the harm of negative self talk
  • Letting God’s refining fire purify us and heal us from depression and control issues
  • Experiencing joyful movement as a runner
  • Holding space for being both a masterpiece AND a work in progress, simultaneously
  • How surrendering control and learning to be spirit-led in our eating and exercise can lead us to being spirit-led in all areas of life
  • Choosing gratitude and the transformative power of gratitude on our mindset
  • Resources for Episode 17 Cultivating a Mindset of Truth and Gratitude with Gabe Cox

    Access the Show Notes on the Intuitive Eating for Christian Women website: https://intuitiveeatingforchristianwomen.com/cultivating-a-mindset-of-truth-and-gratitude-with-gabe-cox/

    Find out more about Char-Lee Cassel: https://charleecassel.com/

    Find out more about Erin Todd: https://erinltodd.com/

    Get Erin’s Free Guide: Intuitive Eating Starter Kit for Christian Women

    Get Char-Lee’s Free Study: 10 day Intuitive Eating Bible Study

    Find out how to leave a review to support the podcast: https://intuitiveeatingforchristianwomen.com/review/

    For a chance to have your question answered, or if we said something that needs correcting, you can email us at: [email protected]

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    Intuitive Eating for Christian WomenBy Erin Todd and Char-Lee Cassel

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