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As a new nurse, setting boundaries can feel uncomfortable—but it's one of the most important skills you can build early in your career. In this episode of Life After Nursing School, we’re talking about what healthy boundaries look like at the bedside and how to set them without guilt.

Caroline shares personal stories from her early days as a new grad nurse, including the hard lessons she learned from saying "yes" too often. You’ll learn practical ways to protect your time, energy, and mental health—while still being a team player. We’ll cover how to say no professionally, what to do when coworkers or patients push your limits, and how to manage guilt when you advocate for yourself.

If you’re a nursing student, new grad, or first-year nurse struggling with burnout or feeling stretched too thin, this episode is for you.

Thank you to our Life After Nurse School Podcast Affiliate

-Mometrix: Study for the NCLEX or entrance exams (HESI & TEAS) with affordable resource Mometrix. Apply “ Caroline20” to get 20% off: https://ref.mometrix.com/1191-852.htm 

Connect with Nurse Coach Caroline 

• Instagram: @NurseCoachCaroline ⁠https://instagram.com/nursecoachcaroline⁠

• TikTok: @NurseCoachCaroline ⁠https://www.tiktok.com/@nursecoachcaroline⁠⁠

• Website: ⁠www.nursecoachcaroline.com⁠

• Caroline's Online Community: The New Nurse Society

⁠⁠https://www.skool.com/the-new-nurse-society-5514/about⁠ ⁠

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