HERE IT IS!

Ft. Adam Milner of The Milner Method We will be highlighting all of the benefits that online training has to offer. Adam will be expressing his views on the online coaching world.....but beware..

There are some serious UGLY TRUTHS you NEED to know and be aware of when starting your fitness journey in an online capacity.


This episode is High paced and FULL of the kind of energy you will only see from two experienced coaches who tell it how it is!