Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System

17 | Want to Feel More Rested? How to Create a Calming Home Space as an HSP


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Being able to rest and relax can be difficult when your space isn’t set up properly. In this episode, I’m sharing 10 tips to help you create an environment that will allow you to get the downtime that you need — especially as a highly sensitive person or introvert.

Related Episodes:
4 Ways to Make Life Easier as an Introverted Christian Woman
The Importance of Rest as a Highly Sensitive Introvert

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Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous SystemBy LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women

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