This week, the podcast gets a makeover. While relationships are still an important aspect of my business, I also want to share insight on how to be successful without sabotaging your relationships. You should never have to sacrifice one for the other.

I can directly correlate my success in both to the practice of Meditation. Consistently taking the time to sit in this peaceful state is a declaration of your own inherent value.

In this episode you will discover how to:

• Break the habit of waking up and checking your phone
• Release the overwhelm of constantly striving for the next goal without ever feeling like the present moment is enough
• See your worth just through existing

See the full show notes here.