Calmer in 5

1706: It's Okay Not to Be Okay


Listen Later

When was the last time you saw a commercial, any commercial, where the people were not smiling, laughing and having a great time? There aren't many. It's because we are told we should be happy; urged to always appear to be joyous. But what happens when we don't feel that way? Let's talk about it.

Links from the Episode:

Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

THANKS FOR LISTENING! Be a part of the show!
  • Send me a message: speakpipe.com/zencommuter

  • Email: [email protected]

  • Instagram: @thom_walters

  • Twitter: @thom_walters

  • Facebook: www.facebook.com/zencommuter

  • Donate: Support the Podcast!

Subscribe: Apple Podcasts | Spotify

Rate and review in Apple Podcasts! Calmerin5/review
  • Support the show on Patreon for bonus content!

...more
View all episodesView all episodes
Download on the App Store

Calmer in 5By Thom Walters

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

47 ratings


More shows like Calmer in 5

View all
This American Life by This American Life

This American Life

90,978 Listeners

The MeidasTouch Podcast by MeidasTouch Network

The MeidasTouch Podcast

50,266 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,762 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,818 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

10,488 Listeners