Calmer in 5

1706: It's Okay Not to Be Okay


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When was the last time you saw a commercial, any commercial, where the people were not smiling, laughing and having a great time? There aren't many. It's because we are told we should be happy; urged to always appear to be joyous. But what happens when we don't feel that way? Let's talk about it.

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Calmer in 5By Thom Walters

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