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1709: Take a Moment to Still Your Mind and Truly See this World
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Our minds can hold us captive if we don't take steps to reign them in. Today I talk about the beauty that presents itself when we take a moment to stop and bring ourselves fully into this moment.
Links from the Episode:Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)
THANKS FOR LISTENING! Be a part of the show!-
Send me a message: speakpipe.com/zencommuter
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Email: [email protected]
-
Instagram: @thom_walters
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Twitter: @thom_walters
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Facebook: www.facebook.com/zencommuter
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Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review in Apple Podcasts! Calmerin5/review-
Support the show on Patreon for bonus content!
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View all episodes
By Thom Walters
4.9
4747 ratings
-
Our minds can hold us captive if we don't take steps to reign them in. Today I talk about the beauty that presents itself when we take a moment to stop and bring ourselves fully into this moment.
Links from the Episode:Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)
THANKS FOR LISTENING! Be a part of the show!-
Send me a message: speakpipe.com/zencommuter
-
Email: [email protected]
-
Instagram: @thom_walters
-
Twitter: @thom_walters
-
Facebook: www.facebook.com/zencommuter
-
Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review in Apple Podcasts! Calmerin5/review-
Support the show on Patreon for bonus content!
-
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