Calmer in 5

1709: Take a Moment to Still Your Mind and Truly See this World

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  • Our minds can hold us captive if we don’t take steps to reign them in. Today I talk about the beauty that presents itself when we take a moment to stop and bring ourselves fully into this moment.

    Links from the Episode:

    Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

     

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Calmer in 5By Thom Walters
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