Calmer in 5

1713: Discovering Your Self-Worth by Ignoring the Thoughts of Others


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From the day we are born we are judged…and it doesn’t let up. If you don’t have a method for helping you understand your self worth, then you are bound to base your value on the myriad ratings from the people around you. The trouble is, you lose your sense of calm when your misperceived self-worth is in contrast to what value you have as decided by you. Let’s talk about it.

 

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Calmer in 5By Thom Walters

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