“I made the critical decision that day that I was going to change. There was no more trying. There was no more anything. I was just going to figure out how to change.”

“If we intellectually know what we need to do, we just need to go out there and do it while we’re learning how to make taking that action less painful.”

 - Corinne Crabtree

This week, my special guest on the Dating After Divorce podcast is Corinne Crabtree.

Corinne grew up poor, without a father figure, struggling with her weight and in a miserable first marriage at age 19. She got divorced and committed to never accepting less than healthy treatment from a partner again. Corinne embarked on a transformative journey and decided to change her mindset, her behaviors, and her life.

She is now a master life coach, mentor, and inspirational figure who has dedicated her life to helping women regain control of their health, finances, and relationships after divorce. After overcoming her own struggles with weight loss and self-esteem, Corinne lost 100 pounds, found love again in her second marriage, and built a $14 million business focused on empowering others. Through her No BS Weight Loss and No BS Businesswoman programs, she has positively impacted the lives of thousands of women, teaching them to break free from societal expectations and create their own paths to success.

In this episode, Corinne shares how to:

• Transform weight struggles and move forward from divorce using self-care and self-compassion.
• Brave discomfort and take decisive steps towards any goal
• Use effective communication, healthy negotiation and compromise in marriage to acknowledge and provide each partner's needs
• Identify the patterns that have held you back in the past and make a critical decision to commit to change and identify 
• Focus on immediate, achievable steps that you are ready to take in your journey, whether it's weight loss or dating.

Connect with Corinne:

No BS Weightloss Program: 

Facebook - https://www.facebook.com/losing100podcast/ 

Instagram - @Corinne_Crabtree

No BS Business Women

Facebook-https://www.facebook.com/NoBSBusinessWomen 

Instagram - @NoBSBusinessWomen

Listen and Subscribe to the Losing 100 Pounds Podcast

https://podcasts.apple.com/us/podcast/losing-100-pounds-with-corinne/id1233384453 

Corinne’s Free Weightloss Course & Website

www.nobsfreecourse.com 

Corinne’s Advanced Weightloss Coaching Certification

http://theweightlossuniversity.com/ 

Corinne’s No BS Business Women Membership

https://www.nobsbusinesswomen.com/ 

Corinne’s No BS Business Bootcamp Event

https://www.phit-n-phat.com/bootcamp-2023/ 

Connect with Sade Curry:

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