This episode features celebrity fitness trainer, Mark Wildman. Mark Wildman specializes in coach Heavy Clubs, Steel Mace, Kettlebells, and Mobility.

In this podcast we break down the concept of the hero's journey and why that might be important to your long term health, wellness, and performance.

Mark Wildman YouTube --> https://www.youtube.com/@MarkWildman/about

Wildman Merch ---> https://wildman-athletica.creator-spring.com/?