Hugo Stiles is a professional rugby player, who represents the Hong Kong 7’s rugby team. In this episode, Hugo shares his childhood story and how he always had a dream of playing a professional sport. Having just played in his first Hong Kong 7’s after years of injuries and narrowly missing out on selection, Hugo shares what made this experience like no other. In this conversation, Ed and Hugo talk about what separates professional athletes from the rest; what contributes to a winning team; and the importance of rest vs work. 

Hugo Stiles (IG): https://instagram.com/hugostiles?igshid=MzRlODBiNWFlZA==

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