Why does love hurt? I spent years figuring this out, and here’s what I discovered: we've all got 'love blocks.' In this episode, I’ll walk you through 5 simple steps to go from 'it’s complicated' to feeling like you’re walking on cloud 9. Love can be easy, effortless, and uncomplicated - if you know how. Curious about your own love blocks? Take my <a href="https://www.sanaiyahgurnamal.com/love-blocks" rel="noopener noreferrer" target="_blank">Love Blocks</a> quiz to find out what's been holding you back from the love you deserve!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Why does love hurt? I spent years figuring this out, and here’s what I discovered: we've all got 'love blocks.' In this episode, I’ll walk you through 5 simple steps to go from 'it’s complicated' to feeling like you’re walking on cloud 9. Love can be easy, effortless, and uncomplicated - if you know how. Curious about your own love blocks? Take my Love Blocks quiz to find out what's been holding you back from the love you deserve! Hosted on Acast. See acast.com/privacy for more information.

Why does love hurt? I spent years figuring this out, and here’s what I discovered: we've all got 'love blocks.' In this episode, I’ll walk you through 5 simple steps to go from 'it’s complicated' to feeling like you’re walking on cloud 9. Love can be easy, effortless, and uncomplicated - if you know how. Curious about your own love blocks? Take my <a href="https://www.sanaiyahgurnamal.com/love-blocks" rel="noopener noreferrer">Love Blocks</a> quiz to find out what's been holding you back from the love you deserve! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

173: Why Does Love Hurt? Discover the Hidden Patterns

Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself.Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more every day, this podcast offers candid conversations, eye-opening insights, and practical tools to guide you on your journey.Join host Sanaiyah Gurnamal—relationship reinvention coach and Love Alchemist—for weekly episodes packed with powerful stories, actionable advice, and aha moments that will inspire you to become your own top priority, biggest fan, and loudest cheerleader.Together, let’s reclaim your power, rewrite your story, and create a life where you come first—because the most important relationship you’ll ever have is the one with yourself. And how you love yourself teaches others how to love you.You are loved. For business enquiries, please reach out to The Pod Network at&nbsp; <a href="mailto:info@thepodnetwork.com" rel="noopener noreferrer" target="_blank">info@thepodnetwork.com</a>. For all other inquiries, contact us at <a href="mailto:media@sanaiyahgurnamal.com" rel="noopener noreferrer" target="_blank">media@sanaiyahgurnamal.com</a>. Connect with PLM<a href="https://www.instagram.com/projectlovingmyselfpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: https://www.instagram.com/projectlovingmyselfpodcast/?hl=en<a href="https://www.facebook.com/projectlovingmyselfpodcast/" rel="noopener noreferrer" target="_blank">Facebook</a>: https://www.facebook.com/projectlovingmyselfpodcast/ Connect with Sanaiyah<a href="https://www.instagram.com/sanaiyahgurnamal/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: https://www.instagram.com/sanaiyahgurnamal/?hl=en<a href="https://www.facebook.com/sanaiyahgurnamal/" rel="noopener noreferrer" target="_blank">Facebook</a>: https://www.facebook.com/sanaiyahgurnamal/<a href="https://www.tiktok.com/@sanaiyahgurnamal" rel="noopener noreferrer" target="_blank">TikTok</a>: https://www.tiktok.com/@sanaiyahgurnamal<a href="http://bit.ly/SanaiyahGurnamal" rel="noopener noreferrer" target="_blank">YouTube</a>: http://bit.ly/SanaiyahGurnamal<a href="https://www.linkedin.com/in/sanaiyahgurnamal/" rel="noopener noreferrer" target="_blank">LinkedIn</a>: https://www.linkedin.com/in/sanaiyahgurnamal/ <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Education

Self-Improvement

Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself. Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more every day, this podcast offers candid conversations, eye-opening insights, and practical tools to guide you on your journey. Join host Sanaiyah Gurnamal—relationship reinvention coach and Love Alchemist—for weekly episodes packed with powerful stories, actionable advice, and aha moments that will inspire you to become your own top priority, biggest fan, and loudest cheerleader. Together, let’s reclaim your power, rewrite your story, and create a life where you come first—because the most important relationship you’ll ever have is the one with yourself. And how you love yourself teaches others how to love you. You are loved. For business enquiries, please reach out to The Pod Network at  info@thepodnetwork.com. For all other inquiries, contact us at media@sanaiyahgurnamal.com. Connect with PLM Instagram: https://www.instagram.com/projectlovingmyselfpodcast/?hl=en Facebook: https://www.facebook.com/projectlovingmyselfpodcast/ Connect with Sanaiyah Instagram: https://www.instagram.com/sanaiyahgurnamal/?hl=en Facebook: https://www.facebook.com/sanaiyahgurnamal/ TikTok: https://www.tiktok.com/@sanaiyahgurnamal YouTube: http://bit.ly/SanaiyahGurnamal LinkedIn: https://www.linkedin.com/in/sanaiyahgurnamal/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself.Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more every day, this podcast offers candid conversations, eye-opening insights, and practical tools to guide you on your journey.Join host Sanaiyah Gurnamal—relationship reinvention coach and Love Alchemist—for weekly episodes packed with powerful stories, actionable advice, and aha moments that will inspire you to become your own top priority, biggest fan, and loudest cheerleader.Together, let’s reclaim your power, rewrite your story, and create a life where you come first—because the most important relationship you’ll ever have is the one with yourself. And how you love yourself teaches others how to love you.You are loved. For business enquiries, please reach out to The Pod Network at&nbsp; <a href="mailto:info@thepodnetwork.com" rel="noopener noreferrer">info@thepodnetwork.com</a>. For all other inquiries, contact us at <a href="mailto:media@sanaiyahgurnamal.com" rel="noopener noreferrer">media@sanaiyahgurnamal.com</a>. Connect with PLM<a href="https://www.instagram.com/projectlovingmyselfpodcast/?hl=en" rel="noopener noreferrer">Instagram</a>: https://www.instagram.com/projectlovingmyselfpodcast/?hl=en<a href="https://www.facebook.com/projectlovingmyselfpodcast/" rel="noopener noreferrer">Facebook</a>: https://www.facebook.com/projectlovingmyselfpodcast/ Connect with Sanaiyah<a href="https://www.instagram.com/sanaiyahgurnamal/?hl=en" rel="noopener noreferrer">Instagram</a>: https://www.instagram.com/sanaiyahgurnamal/?hl=en<a href="https://www.facebook.com/sanaiyahgurnamal/" rel="noopener noreferrer">Facebook</a>: https://www.facebook.com/sanaiyahgurnamal/<a href="https://www.tiktok.com/@sanaiyahgurnamal" rel="noopener noreferrer">TikTok</a>: https://www.tiktok.com/@sanaiyahgurnamal<a href="http://bit.ly/SanaiyahGurnamal" rel="noopener noreferrer">YouTube</a>: http://bit.ly/SanaiyahGurnamal<a href="https://www.linkedin.com/in/sanaiyahgurnamal/" rel="noopener noreferrer">LinkedIn</a>: https://www.linkedin.com/in/sanaiyahgurnamal/ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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173: Why Does Love Hurt? Discover the Hidden Patterns

173: Why Does Love Hurt? Discover the Hidden Patterns

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