<p>Achievements, lessons, mistakes, and reflections. 2025 goals, resolutions, and plans. Another year of podding, thank you all for listening!</p>

Achievements, lessons, mistakes, and reflections. 2025 goals, resolutions, and plans. Another year of podding, thank you all for listening!

#174 - 2024 Wrapped

Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”

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#174 - 2024 Wrapped

#174 - 2024 Wrapped

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