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174: Survival Fitness with Chris Viggiano
Many times, preppers get so focused on stockpiling survival “things” that they forget one of the cornerstones of preparedness: their fitness. In this episode, I'm talking with Chris Viggiano, owner of AIM Human Performance. Chris has a great view of a long-term wellness plan that everyone can be a part of. None of our preps…
The post 174: Survival Fitness with Chris Viggiano appeared first on Mind4Survival.
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By Brian Duff
4.7
255255 ratings
Many times, preppers get so focused on stockpiling survival “things” that they forget one of the cornerstones of preparedness: their fitness. In this episode, I'm talking with Chris Viggiano, owner of AIM Human Performance. Chris has a great view of a long-term wellness plan that everyone can be a part of. None of our preps…
The post 174: Survival Fitness with Chris Viggiano appeared first on Mind4Survival.
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