Calmer in 5

1749: When You Let Go of Control, Calm Follows


Listen Later

Trying to control every outcome can quietly drain your peace. In today's episode, we'll explore how replacing control with curiosity can dissolve tension and help you meet life with a lighter, calmer mindset.

Links from the Episode!

Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

THANKS FOR LISTENING! Be a part of the show!
  • Send me a message: speakpipe.com/zencommuter

  • Email: [email protected]

  • Instagram: @thom_walters

  • Twitter: @thom_walters

  • Facebook: www.facebook.com/zencommuter

  • Donate: Support the Podcast!

Subscribe: Apple Podcasts | Spotify

Rate and review in Apple Podcasts! Calmerin5/review
  • Support the show on Patreon for bonus content!

...more
View all episodesView all episodes
Download on the App Store

Calmer in 5By Thom Walters

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

47 ratings


More shows like Calmer in 5

View all
This American Life by This American Life

This American Life

90,995 Listeners

The MeidasTouch Podcast by MeidasTouch Network

The MeidasTouch Podcast

50,281 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,746 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,851 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

10,461 Listeners