<p>There's method in the madness, and if you really care about performing at your chosen event, there's certain things you need to think about. This pod is for those who are getting after it – if it's a laugh you're after, it might not be for you</p>

There's method in the madness, and if you really care about performing at your chosen event, there's certain things you need to think about. This pod is for those who are getting after it – if it's a laugh you're after, it might not be for you

#175 - Setting Performance Goals

Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”

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#175 - Setting Performance Goals

#175 - Setting Performance Goals

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