Calmer in 5

1755: Not Everyone Has a Bed: Reflections on Gratitude


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Not Everyone Has a Bed: Reflections on Gratitude

Episode Description: In today’s episode, I explore how comparison can quietly erode our sense of peace. We’re often nudged—by media, culture, and even our own inner voices—to measure our lives against others. But when we chase what we think we lack, we lose sight of what we already have.

Sometimes the deepest calm comes not from getting more, but from realizing how much we already possess. Even something as simple—and vital—as a bed can become a reminder of our good fortune. Gratitude begins when we shift from what’s missing to what’s present.

Key Takeaway: Gratitude is a gateway to calm—but only when we stop measuring our worth against someone else’s life.

Quote to Reflect On: "Comparison is the thief of joy." — Theodore Roosevelt

Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be caught in the same cycle of comparison.

Let’s Connect: Instagram: @thom_walters Email: [email protected] Support the show: zencommuter.com/support

Let me know if you'd like a quick caption or graphic for socials—I’m happy to round it out!

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Calmer in 5By Thom Walters

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