Feeling stuck, overwhelmed, and ready to burn your business to the ground? You’re not alone.

In this episode of The ADHD CEO Show, I’m sharing the raw story of how ADHD burnout almost made me walk away—and the 4 simple ADHD-friendly workflow shifts that turned everything around.

Here’s what you’ll learn in this episode:

• What ADHD burnout really looks like (and why it’s not laziness).

• The ADHD Cycle of Almost and how to break free from endless half-finished tasks.

• 4 micro-shifts that save your energy and focus:

  1. The power of micro wins and how to create momentum in minutes.

  2. Using time anchors to get things done without rigid schedules.

  3. Visual timers and sprints that work with ADHD brains (not against them).

  4. Why one daily money-making task is non-negotiable for business success.

• How I built a business I love by creating systems that fit my ADHD brain.

If you’re tired of planners collecting dust, to-do lists that never get done, and constant burnout, this episode will show you how to start small, build momentum, and create workflows that actually stick.

Resources & Links Mentioned in This Episode:

• DM me MEMBERSHIP on Instagram to learn more about my Focused & Free Membership or check it out here.

• Screenshot this episode, share to your stories, and tag me on IG (@socially.ausome)—I love hearing your takeaways!