When we want to feel calm, we often turn to what we can see. But sound can bring us back to center just as powerfully. Today, I invite you to think about the last thing you heard that truly moved you — something that didn't just make you smile, but made your day. Let's reconnect with calm through the sense we often overlook.

Come listen

Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm.

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