Calmer in 5

1774: The Stillness That Asked Twice


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Today's episode is a little different — and more honest than I expected. I recorded this once already, but after a technical mix-up and a little soul-searching, I realized the message was still calling me. So I sat back down behind the mic to tell the story the way it wanted to be told. It began with something simple: tying my shoes with my full attention and feeling a surprising wave of calm wash over me. In this re-recorded episode, I share why presence doesn't disappear when the moment passes — it invites us back. And sometimes a lesson is worth returning to, because it still has something to teach us.

Come listen.

Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm.

Let's Connect: Instagram: @thom_walters Email: [email protected] Support the show: patreon.com/zencommuter

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Calmer in 5By Thom Walters

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