Feeling uneasy these holidays?

You’re not alone.

The holidays are filled with joy and happiness, but they can also be filled with worry, overwhelm and anxiety.

Maybe you’re overwhelmed with social events and people wanting to see you that you haven’t seen in 12 months?

Maybe you’re experiencing financial strain that can come with buying presents for everyone or feeling anxious about choosing the perfect present for someone who has everything?

Or maybe you’re dreading seeing that family member who always criticises you and makes you feel lousy about your life?

The holidays are a joyous time, but they can also be filled with overwhelm, worry and anxiety.

If you’re looking to reduce your anxiety these holidays and enjoy the happiness that Christmas can offer, then today’s episode is for you.

Go to www.sarahchelle.com/18 for today's show notes.