On this episode I welcome in Alex Stewart (@alexbigstew), an amateur classic physique competitor (getting his pro card soon!) and business man with over 20 years of experience in the supplement industry. In this episode we go deep on supplementation and what you should look for when choosing a brand and which products to take, and how he got the reputation of Mr. Consistency.

If you enjoy the content please leave a 5 star review and support my work by supporting my affiliates:

Gaspari Nutrition, use code JWright20 at check out for 20% off your order

Kettlebell Kings, use code TCKB to get 10% off

Bearfoot Athletics, use code TWINCITIESKETTL to get 10% off

Vivo Barefoot, barefoot training shoes