Life Done Better with Supermodel Jill de Jong

18 - BECOMING "THE ONE": Intimacy Expert & Relationship Coach Allana Pratt


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Has your trust been broken? Are you frustrated with dating but are longing to find your ideal partner? Allana Pratt has coached thousands of singles, and couples, and is passionate about helping others find deep connections and fulfilling relationships.

In a deep discussion on intimacy blind spots, daddy wounds, and inner confidence, this conversation will give you tools to navigate and improve both current and future relationships.  

TIMESTAMPS:

1:18 Allana shares where our intimacy blind spots are

4:12 Developing healthy boundaries and recognizing past trauma

8:18 The importance of having a good relationship with your father

10:47 There are important lessons in every relationship that we have

13:54 Conflict is natural in relationships

15:06 Are people made to be monogamous? 

19:06 Advice for singles to align with their ideal partner

21:41 Tips for succeeding on the dating apps

23:26 Where to download Allana’s ‘HeartMates’ app

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Learn More: https://www.curtco.com/lifedonebetter

Have questions or feedback for Jill? Send her a message on Instagram: https://www.instagram.com/_modelsdoeat

Follow us on Twitter: https://www.twitter.com/_lifedonebetter

Hosted by: Jill de Jong

Produced and edited by: AJ Moseley

Sound Engineering by: Steve Riekeberg

Theme Music by: Chris Porter

A CurtCo Media Production

https://www.curtco.com

See omnystudio.com/listener for privacy information.

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Life Done Better with Supermodel Jill de JongBy CurtCo Media

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