Scott Base is a Martial Arts Instructor for Prime Martial Arts. What I like most about Scott is his ability to work with the community, be it via teaching a group of realtors self-defense or hosting a martial arts tournament for kids. 

In the past five years, Prime Martial Arts has hosted over 100 free self-defense classes for the Lawrence community. The more I think about this, the more I realize how cool it is to empower people and provide them with skills they need to feel safe in their daily lives. 

In this episode we talk about a variety of things, from learning how to use nunchucks to the most important things to know if you need to defend yourself. In addition, I am fascinated by Scott's ability to build community around martial arts - so I ask questions about that. Through mentoring and coaching, Scott has built a positive culture where relationships are built and people are growing.

Shout out to everyone who is tuning in - and keep kicking butt. 

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