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It's time to pull back the veil of what it's like to have healed from chronic skin picking so that we can set some realistic expectations and allow you to see how truly achievable it is!
Ready to be inspired?
PS: There's a new function available to you 🥳 Above, you'll notice there's a "send us a text message" button. By clicking on this button you will be able to send a message straight to Raffaela's podcast account!
This is a really easy and simple way to share your thoughts on how you enjoyed this episode or this podcast as a whole or even ask questions! Raffaela is looking forward to hearing from you.
Enjoy🧡
🌟Download your FREE Guide to Stop Skin Picking Using Somatics
📩 Join my Email List to receive weekly support
📝FREE Holistic Skin Picking & Hair Pulling Assessment - Join the waitlist
💪Click here to apply to STRENGTH 2026! Applications close 31st December (15 spots available)
🎯Join the 7-Day Skin Picking Recovery Challenge
🙋♀️Send me a message here
My name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.
By Raffaela5
1515 ratings
It's time to pull back the veil of what it's like to have healed from chronic skin picking so that we can set some realistic expectations and allow you to see how truly achievable it is!
Ready to be inspired?
PS: There's a new function available to you 🥳 Above, you'll notice there's a "send us a text message" button. By clicking on this button you will be able to send a message straight to Raffaela's podcast account!
This is a really easy and simple way to share your thoughts on how you enjoyed this episode or this podcast as a whole or even ask questions! Raffaela is looking forward to hearing from you.
Enjoy🧡
🌟Download your FREE Guide to Stop Skin Picking Using Somatics
📩 Join my Email List to receive weekly support
📝FREE Holistic Skin Picking & Hair Pulling Assessment - Join the waitlist
💪Click here to apply to STRENGTH 2026! Applications close 31st December (15 spots available)
🎯Join the 7-Day Skin Picking Recovery Challenge
🙋♀️Send me a message here
My name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.

29,253 Listeners