You’ve been told the BRAT diet but that’s not actually the most helpful. Get a dietitian’s tips on what to feed a sick toddler. It’s normal for their appetite to be off, but I know that as a parent, you still want to make sure your toddler gets everything their body needs. Listen in for what you need to make sure to do with their nutrition when they aren’t feeling well.

I’m your host, Kacie Barnes, pediatric Registered Dietitian Nutritionist and mom of 2 from Mama Knows Nutrition. Call into the podcast voicemail at 469-552-5527 to get a chance for me to answer your question!

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Resources:

Use affiliate code MAMAKNOWSNUTRITION15 for 15% off at nutrikidshake.com

Elderberry drops (use affiliate code kacie15 for 15% off at MaryRuth’s Organics)  

White Bread Done Right by Dave’s Killer Bread

Simple Mills Sea Salt Almond Flour Crackers. 

6 Healthy Smoothies for Kids