Barbara Orban takes you on a journey of shedding the baggage of weight struggles and self-blame. This podcast episode offers the guidance of a spiritual mindset coach and weight loss expert, aimed specifically at those caught in the frustrating cycle of dieting and resentment.

Herein, you will redefine the concept of 'feeling fat', understand its roots in emotional discomfort, and learn to replace such feelings with self-compassion and trust.

One of the Metaphysical reasons we hold onto weight is because we subconsciously blame our body for betraying us and this is sending out a vibration of self rejection.

You will find motivational stories about Barbara's journey of body acceptance, learn how dieting erodes self-trust, and how this manifests into your weight issue. 

This episode emphasizes a shift in inner perception and body acceptance, fostering a nurturing relationship with your body and your diet. It is an opportunity to transform feelings of powerlessness into empowerment, discomfort into self-love, and distrust into intuition. With Barbara as your guide, embark on a journey of not just physical, but holistic transformation.

Beyond addressing weight issues, this episode promises strategies for releasing emotional burdens, reprogramming your subconscious, and fostering a healthy body image. Start your transformation today, and manifest your ideal weight through body wisdom and emotional release.