The Mind Over Finger Podcast

180 Overcome Overwhelm


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In this episode, I dive into the common experience of feeling overwhelmed and discouraged, offering powerful insights on transitioning from an emotional perspective to a logical one. Discover how to replace subjective self-criticism with objective problem-solving to conquer challenges with confidence and clarity. Join me as I explore real-world examples and actionable steps to transform your mindset and achieve greater success.

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Download the transcript from this episode HERE

 

Mind Over Finger

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Thank You

Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

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The Mind Over Finger PodcastBy Dr. Renée-Paule Gauthier

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