May is Mental Health Awareness Month! This one is for you!

Resilience is an action men need to adopt in the body of Christ because it is a powerful weapon against the enemy! My friend Trey Tucker @RuggedCounseling  joins me on I Like Birds Podcast to talk about the struggles men face with emotional health and father wounds. We unpack a lot of truths and discuss man's need to be a part of a tribe! Zach also opens up to Trey about losing his best friend Armani and how that was the hole in his heart that opened up all the other holes. Trey gives advice on how to heal from past traumas and experiences while sharing what dissociation disorder looks like in our world today. Trey Tucker is a man of God leading people to healthier lives without the fluff!